What you get

Calorie Counter

Counting calories is an absolute must if you want to continue burning fat all the way down to your ideal body. Read my EBook here to find out why.

Gym Diary

Keeping a Gym Diary to track your resistance training will ensure you are progressing week after week and maximising your results.

Cardio Tracker

Track all your cardio exercise so you can ensure you are eating the correct amount of food and staying within the perfect parameters for your goal.

Extensive Reporting

We give you reports for everything from your continued weight loss to your BMI, Fat Percentage and everything inbetween.

Must Reads

Why we get fat

MyBodyCalc gives you all the tools to help you lose fat or build muscle. There are literally thousands of fad diets around

Muscle Growth

You hit the gym, eat good food and rest well. Are you happy your growing at a reasonable rate? Do you know whats

Lose That Fat

It's important to firstly understand that the body you want will not come overnight. Think, how long did it take you

Muscle Nutrition

Nutrition is THE single most important aspect when trying to build a muscular physique. Without it all your hard work in the gym

The Holy Grail

The holy grail of all fat loss diets and the key to breaking all your past failures in the quest for a better you is the


Unlike those of us who are wanting to shed a few pounds of fat and use supplements as a lazy way of getting those nutrients

Keep It Off

Now you've got exactly the body you want, you look fantastic in front of the mirror and confidence is high. Now you

Not Growing?

Hopefully you now have a little understanding of how muscle is built, the foods it takes to build them and the supplements